Summary: This week our guest is Jaimie Bougie, a Crossfitter who is no stranger to dropping in on boxes. With over 46 drop ins over the past year, Jamie is truly an expert. In addition, she recently helped organize an event called “Wods Gone Crazy” which involved a dozen or so other Crossfitters from all over the country getting together in Southern California for a few days of sun and workouts. Listen Now | Subscribe with Feedburner | Subscribe in iTunes
