Summary: This week we go over the results of the initial weekend of regional competitions for the 2011 Reebok Crossfit Games. Southeast, North Central, Canada West, and Australia were the first to go last weekend, and there were some interesting results that might surprise people based on the results from the Open. Also discussed are the scoring methods for this and other Crossfit events, and the effects of the cut after workout #4. Think a cut makes things more competitive? You may want to guess again. Listen Now | Subscribe with Feedburner | Subscribe in iTunes Show notes: Recommendations Evernote – www.evernote.com Links Crossfit Games – games.crossfit.com Soundtrack Intro – Integrity Recommendations – Raekwon Outro – Death in June
