Summary: This week our guest is Dawn Fletcher from Fletcher Fitness. She is an expert on sports psychology and mental training. We discuss the effects of mental training on elite athletes and their performances at the 2011 Reebok Crossfit Games as well as for the average crossfitter. Also: Please take a second and click on the T-shirt giveaway poll link below. The shirt that wins the poll will be printed up, and I’ll do a giveaway to listeners. Listen Now | Subscribe with Feedburner | Subscribe in iTunes Recommendation: Progenex - Discount code: UNRX Show links: T-shirt giveaway poll Fletcher Fitness The mental aspect of the Crossfit Games Crossfit Games SMART goals
