![Sean vigue fitness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/046/843/small/sean-vigue-fitness.jpg)
Summary: Enjoy these great post-run stretches to lengthen your tired muscles. No machines needed as you bring relief and recovery to your whole body. Guaranteed to improve your running. Order my Yoga for runners & Yoga for Men dvds/downloads at www.seanviguefitness.com/store www.facebook.com/seanvigue