![Sean vigue fitness show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/046/843/small/sean-vigue-fitness.jpg)
Summary: The Plank is one of the greatest gifts you can ever give to yourself. Here is a short video explaining and showing the basics of good planking. facebook.com/seanvigue seanviguefitness.com
Summary: The Plank is one of the greatest gifts you can ever give to yourself. Here is a short video explaining and showing the basics of good planking. facebook.com/seanvigue seanviguefitness.com