Summary: Diet and exercise work hand in hand, along with a positive attitude, to create good health. Helping us all to eat better (and quicker) is "the veggie queen," Jill Nussinow, R.D., whose latest book is The New Fast Food: The Veggie Queen Pressure Cooks Whole Food Meals in Less Than 30 Minutes(this is not your mother's pressure cooker); and vegan personal trainer and erstwhile nationally ranked swimming champion, Wendy Siskin.
