Setting Healthy Goals (Part 1)

The Healthy Mind with Dr. Zafirides show

Summary: Happy New Year!! Welcome to 1/3/12 podcast of The Healthy Mind with Dr. Zafirides. This week Dr. Zafirides discusses tips on setting (and then sticking to) goals. he also reviews healthy ways to maximize our chances for success in the New Year. Join him this week for Part One of the 2-part series.