029 Understanding Anger: Why It Happens and How To Control It




The Healthy Mind with Dr. Zafirides show

Summary: Welcome to 6/13/12 podcast of The Healthy Mind with Dr. Zafirides. Do you - or someone you love - have a problem with anger? Did you know that most of the anger we feel often has very little to do with what we actually think we are angry about? This week, Dr. Zafirides devotes the podcast to a discussion on anger. He discusses the roots of our anger and effective ways we can control it, before it takes control of us! Join us for this most important podcast. You will be so glad you did!!  In Health News:1. How Insomnia Leads to Increased Anxiety Levels2. The Unconscious Message in Your Facebook Profile Photo  All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!