Summary: Feeling stressed out? You are not alone. Welcome to 8/29/12 podcast of The Healthy Mind with Dr. Zafirides. These days, stress comes at us from all directions. And if we aren't careful, stress can take tremendous toll on our health - both emotionally and physically. This week, Dr. Z reviews the very latest information on the science of stress. Dr. Z also reveals what he believes to be the single most important way to effectively reduce stress in your life - and it's not what you think. Join us for a great discussion. Your body will thank you!! In Health News:1. Chronic Stress Exposure in Fathers Leads to Anxiety Disorders in Daughters2. 'Happiness' Gene is Discovered in Women All this, and “The Healthy Mind Headlines” on this week’s podcast! Welcome!!
