Summary: Most of us don't really plan before we go to bed. And in doing so, we don't let our brains get into a state of readiness for the next day. Find out why just three minutes at night can really speed the next day, and the next, and the next.
Summary: Most of us don't really plan before we go to bed. And in doing so, we don't let our brains get into a state of readiness for the next day. Find out why just three minutes at night can really speed the next day, and the next, and the next.
