The Arinality - E146 - Zoe Reflects on Self-Detachment




The Arinality show

Summary: In this episode, Zoe Song returns to the show to talk about self-detachment: why it is important to detach ourselves from unhelpful comments, some tips and tricks she's practiced with her therapist. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz