Discussing Post Surgery Rehab + Return to Throwing Program with Harmless

Summary: Welcome back to the Pod! In the 2nd Episode of Season 9 on <i><a href="https://therobbyrowshow.com/podcast/" target="_blank" rel="noreferrer noopener">The Robby Row Show Baseball Podcast</a></i> I sit down with <i><b><a href="https://instagram.com/harmless_content" target="_blank" rel="noreferrer noopener">Harmless</a></b></i> AKA Chris Harms to take a deep dive into his rehab process after undergoing a Tommy John Brace and Repair surgery. <br><br>I had the privilege of overseeing his throwing protocols coming back from the surgery as well as a bit of his training. And to say it was a super dope experience for me personally would be an understatement. Really proud of the kid for the continuous effort he put in day in n day out! And now we’re starting to see all that work behind the curtain<i><b><a href="https://link.mcpay.io/tfZVaF9" target="_blank" rel="noreferrer noopener"> pay off.</a></b></i> <br><br>I’ll throw links down below of some content throughout the journey as well as links we touched on during the episode.. just note that the plantar fasciitis segment we shot at ATP is still being edited so check in on my<a href="https://link.mcpay.io/LE1IVvt" target="_blank" rel="noreferrer noopener"><i><b> YouTube Channel</b></i></a> to see if it’s been posted at the time of you listening to this episode. <br><br>Special shoutouts to <a href="https://instagram.com/drheenan/" target="_blank" rel="noreferrer noopener"><i><b>Dr. Heenan</b></i></a> and the entire <i><a href="https://www.instagram.com/advancedtherapyperformance/" target="_blank" rel="noreferrer noopener">Advanced Therapy Performance</a></i> team for playing a huge role in Harmless training protocols post surgery! You can click <a href="https://therobbyrowshow.com/heenantraining/" target="_blank" rel="noreferrer noopener"><i><b>HERE</b></i></a> to learn more about the <i><a href="https://www.youtube.com/playlist?list=PLwO6BpMQ-ndI_39Zj4Kdtjk3TGPLAMD9e" target="_blank" rel="noreferrer noopener">90mph Formula Remote Programming</a></i> as well as a discount option that can save you $50 <br><b></b><b></b><br><b></b><br><b>HARMLESS REHAB CONTENT LINKS</b><b></b><br><ul> <li> <a href="https://www.instagram.com/reel/CxGaTVNONXI/" target="_blank" rel="noreferrer noopener"><b><i>Harmless IG Post of Rehab Throwing Montage</i></b></a> </li> <li> <a href="https://link.mcpay.io/ZvNtyy0" target="_blank" rel="noreferrer noopener"><b><i>Harmless 1st Day Back Throwing Post Elbow Surgery</i></b></a> </li> <li> <a href="https://link.mcpay.io/08ClpA2" target="_blank" rel="noreferrer noopener"><b><i>A Typical Day in The Training Lab</i></b></a> </li> <li> <a href="https://link.mcpay.io/BE99aIU" target="_blank" rel="noreferrer noopener"><b><i>Catching Harmless 1st Bullpen Post Surgery</i></b></a> </li> <li> <a href="https://link.mcpay.io/t14s47x" target="_blank" rel="noreferrer noopener"><b><i>Coaching Harmless Thru Drive Leg Slope Blends</i></b></a> </li> <li> <a href="https://link.mcpay.io/KDeXYqZ" target="_blank" rel="noreferrer noopener"><b><i>Harmless Catch Play Edits Are Back </i></b></a> </li> <li> <a href="https://link.mcpay.io/kzmowbh" target="_blank" rel="noreferrer noopener"><b><i>Throwing with Harmless at ATP Facility</i></b></a> </li> <li><i><b><a href="https://link.mcpay.io/LQUEAAF" target="_blank" rel="noreferrer noopener">Last Bullpen For Harmless Before Leaving to Puerto Rico</a> </b></i></li> <li><a href="https://link.mcpay.io/tfZVaF9" target="_blank" rel="noreferrer noopener"><b><i>Harmless Most Impressive Bullpen in Puerto Rico</i></b></a></li> </ul><b></b><br><b></b><b></b><b></b><br><b>LINKS MENTIONED IN PODCAST PRE-ROLL</b><br><br><i><b><a href="https://link.mcpay.io/F5uz3Lu" target="_blank" rel="noreferrer noopener">Podcast with Alan Jaeger + Josh Heenan on Rehab Throwing Protocols</a> </b></i><br><br><i><b><a href="https://link.mcpay.io/kwFPFQZ" target="_blank" rel="noreferrer noopener">Podcast with Randy Sullivan of Florida Baseball Ranch</a>...</b></i>