Summary: <p>All of us experience metaphorical winters throughout our lives—times of emotional upheaval, physical taxation, or perhaps just times when we need more rest. Many of us also live in places where the outward cycles of our environment shift from warm and sunny to cold and darker.</p> <p>In this episode, Taralyn explores the concept of wintering as a philosophy, where we actually give ourselves permission to rest, to lean into the darkness as we incubate and grow our deep internal strength we feel ourselves swing back into the light. </p> <p>Books and links she mentioned:</p> <p><a href="https://www.amazon.com/dp/0593189485/ref=cm_sw_r_as_gl_api_gl_i_83FEQT385JR3NHC33VBG?linkCode=ml2&tag=rosegoods09-20">Wintering</a> // Katherine May</p> <p><a href="https://amzn.to/48rvBl6">No blue light reading lights</a> </p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000494472219">How Light Affects Our Sleep, Fertility, Our Child’s Behavior, and More With Andy Mant</a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000521146411">Craving a Slow Down? Start With Your Mind</a></p> <p><a href="https://podcasts.apple.com/us/podcast/find-the-magic/id1448424341?i=1000536011996">Going With the Flow: Allowing Ourselves to Rest, Work, and Play With Meridith Bienvenue</a></p> <ol> <li>Click on write a review</li> <li>Tap the stars to rate us and then write us some feedback:)</li> <li>Hit SEND</li> </ol> <p><br><strong>Related EpisodesThank you for the kind reviews! We appreciate them so much. Here is how to leave a review for us on iTunes:</strong><a href="https://f69e.engage.squarespace-mail.com/r?m=5f7f2981e6b21226e93234a1&u=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Ffind-the-magic%2Fid1448424341%23episodeGuid%3D06f25e5e-323f-47a9-8d05-87f42e93ae17&w=5cdb857de5f7d17140066f5d&l=en-US&s=Ov-CKbTBvHRjFgZSblOmrgKPUpg%3D"><strong>Open Find the Magic in the podcast app </strong></a><strong>Scroll to the bottom of the page</strong></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/findthemagic/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/findthemagic/support" rel="payment">https://podcasters.spotify.com/pod/show/findthemagic/support</a>
