Summary: This episode of Five to Thrive Live features Dr. Poorvi ShahDr. Poorvi Shah has over 20 years of experience as a physician and is an expert in stress management, mindfulness and corporate wellbeing. Dr. Shah has released her first book called "Stress Tools: An Eight Week Guide to Relieving Stress and Regaining Resilience." Join us to learn ways to manage your stress!<br><br>Five To Thrive Live is broadcast live Tuesdays at 7PM ET.<br><br>Five To Thrive Live Radio Show is broadcast on W4CS Radio – The Cancer Support Network (<a href="http://www.w4cs.com" target="_blank" rel="noreferrer noopener">www.w4cs.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/" target="_blank" rel="noreferrer noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com/" target="_blank" rel="noreferrer noopener">www.talk4media.com</a>).<br><br>Five To Thrive Live Podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" target="_blank" rel="noreferrer noopener">www.talk4podcasting.com</a>), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
