Summary: <p>Today I want to cover some important information on reducing the side effects of medications. </p> <p><br></p> <p>Phase 1 and phase 2 enzymes are groups of enzymes that help break down medications and toxins in the liver. These enzymes turn medications and toxins into harmless water-soluble particles that can be eliminated through the body.</p> <p><br></p> <p>If this enzyme system isn’t working, you could experience more side effects from medications. Your medications may also not be as effective as they should be. </p> <p><br></p> <p>Certain things can decrease the function of phase 1 and phase 2 detoxification, including: </p> <p>• DNA mutations</p> <p>• Liver problems </p> <p>• Consuming grapefruit </p> <p>• Certain medications </p> <p><br></p> <p>How to support phase 1 and phase 2 detoxification:</p> <p>1. Consume cruciferous vegetables, allium vegetables, sulforaphane, or DIM </p> <p>2. Do fasting </p> <p>3. Reduce exposure to toxins </p> <p>4. Strengthen the liver (do Healthy Keto® and take milk thistle) </p> <p>5. Use herbal remedies (curcumin, green tea, and garlic)</p>
