Summary: If you ever felt nervous or lacking confidence before an event - like a presentation to an audience, a performance on stage or simply picking up the phone and making an important phone call - you know how challenging that can feel. In this podcast, Chris and Sam discuss a simple, practical and very effective strategy to quickly regain confidence and make you feel like a superstar before being in the spotlight. They provide two proven ways to achieve this...and it takes less than five minutes! Leave us a comment and let us know how this works for you and what situation you'd like to have more confidence next time.
