Summary: Refresher on the roller coaster of life! Sometimes it feels like we’re swinging from one extreme to the other – one moment careening towards a crash, and a moment later, struggling up the mountain without a clear view of when (or if) we’ll reach the top. Life can feel like a rollercoaster ride of heady peaks and stomach-churning troughs, and whilst we would all be terribly bored if it was just a flat track to the horizon… wouldn’t it be great if we could learn to balance out those pendulum-swings just a little? Even-it-up a bit so that it flowed more smoothly, and we could actually start to enjoy the ride? Sam joins Paul on his train-journey of discovery into how we can keep the momentum and motivation flowing when we need it most!
