Summary: <br> On this episode: Ironman 70.3 World Championship Preview and Trivia, 50% off Training Plan Discount Announcement, Pushing Too Hard on the Bike, Running on Heart Rate or Pace, Training for An Ironman Outside the United States, Wendy’s Health Update, Riding a Road Bike for an Ironman and so much more.<br> <br> <br> <br> Full Training Plans List on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a><br> <br> <br> <br> 33% Discount Code on Training Plan Here:<a href="https://app.convertkit.com/landing_pages/305414?v=7" target="_blank" rel="noreferrer noopener"> LINK</a><br> <br> <br> <br> Cold Plunge Discount: Use “Dave150” for $150 off – <a rel="noreferrer noopener" href="https://thecoldplunge.com/products/plunge" target="_blank">https://thecoldplunge.com/products/plunge</a><br>
