Summary: Life can often throw up it's own unique challenges, however creating your own challenges can be an extremely effect way to develop yourself in a direction of your own choosing. Recently Paul challenged Chris and Sam to record a 1 minute video each day. As this wasn't something we do frequently, it was a great way for us to test the waters and see what resistance our inner voice can come up with (Note from Paul: "sometimes I like to think of it as my inner 'jerk'!"). It's truly amazing how resistant you can become to trying something new, and yet once you actually get into the swing of it, you begin to wonder why as it seems so simple and natural. During this podcast Paul and Chris talk about some of the ways you can challenge yourself, and if you listen right to the very end, you can also challenge the presenters themselves!
