Summary: HEALTH NEWS · Nicotinamide riboside improves genetic disorder · Eating This One Food Strengthens Beneficial Brainwave Frequencies · Warming up before exercise really does improve performance · Practicing mindfulness can help people make heart-healthy eating choices, new study shows · Lower magnesium levels linked with increased mortality risk during up to 40 years of follow-up · Research shows one sleepless night can rapidly reverse depression for several days
