#497 "Releasing negativity" Deep Sleep Whisper Hypnosis - Jason Newland (8th May 2023)

Summary: The podcast is a guided hypnosis session led by Jason Newland, a hypnotherapist. He instructs listeners to get comfortable and relax deeply, letting go of tension, stress, and negativity.<br><br>Jason Newland encourages listeners to focus on the physical sensations of relaxation spreading throughout their body and to allow their mind to drift and take some time out. <br><br>The session is designed to help listeners achieve a deep state of relaxation and peace. The podcast does not have a specific date or context, but it is important for those seeking relaxation and stress relief.<br><br>Hypnosis has been used as a complementary therapy for various conditions, including anxiety, depression, and chronic pain. It is important to note that hypnosis should only be practiced under the guidance of a trained professional.