Summary: “If you don't take care of yourself, if you don't take care of your body, then how are you going to show up for your business? “ In this week's episode, I had the pleasure to talk to Kari-Rae Millet, who is a brilliant Body Liberation Coach and one of my long-term clients, about the importance of honoring and working on the ONE relationship that matters the most. The one with ourselves. Tune in as we talk about how… 1. The relationship we have with ourselves impacts the way we show up 2. We have to learn to be seen and heard by ourselves and give ourselves what we need first before we can expect others to do it for us 3. Prioritizing this relationship allows us to serve from a place of unconditional love and worth no matter what happens externally. Let's dive in.. How to stay in touch with Kari-Rae: IG: @iamkarirae Or get a FREE Workbook to begin the journey to deepen your level of self-worth: CLICK HERE
