Summary: <p>Exhaustion, FOMO, taking breaks you don't want to take...it's never fun. Today's episode is about how to listen to your body and slow down when needed (without losing your mind or feeling frustrated). I talk about how to test your boundaries and develop a way to have a thriving social life, hang out with friends, travel and make more plans without getting burnt out. Enjoy!</p> <p>⭐ follow me! ⭐</p> <p>Follow the podcast on <a href="https://www.instagram.com/cestlamepodcast/">Instagram</a>! </p> <p>sign up for my <a href="https://www.cestlamepodcast.com/p/newsletter/">newsletter</a>!</p> <p>get my <a href="https://www.teepublic.com/stores/cest-la-me?ref_id=20924">merch</a>!</p> <p>rate the podcast on <a href="https://podcasts.apple.com/us/podcast/cest-la-me/id1512802495">Apple Podcasts</a>!</p> <p>subscribe on <a href="https://www.youtube.com/channel/UCK7KrMZB_-Fkdd9aAnX82hQ/">YouTube</a>! </p> <p>join the <a href="https://discord.gg/aRT49FK7sR">C’est La Me groupchat</a>!</p> <p>check out my <a href="https://www.cestlamepodcast.com/">website</a>! </p> <p>follow my <a href="https://pin.it/7nAUO0y">Pinterest</a>!</p> <p><a href="http://bonjourcestlame@gmail.com">email me</a>!</p> <p><br></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message
