Summary: When we keep expanding our calendars to accommodate all the things we want to do or think we need to do, life can start to feel frantic and unmanageable. Worse, we often find that we still don’t have enough time to do the things we know could contribute to our wellbeing. In this episode I explore how to use subtraction as a tool to expand your life and do more of what you love. Learn how to erase boundaries between the various roles you play, “paint over” areas of your life that no longer serve you, and use “uncontrolled subtraction” to create time for exploration and discovery.
