Summary: <p>I explore the world of ASMR (Autonomous Sensory Meridian Response), a phenomenon experienced through YouTube videos. Starting with triggers and evolving into roleplay ASMR, I found it helped me relax and sleep amidst life’s challenges. I explain the types of ASMR and how it's now a pre-sleep ritual, soothing my mind. ASMR has become my remedy for peaceful sleep.</p>
