(5 hours) #479 "Safe space to let go" Deep Sleep Whisper Hypnosis - Jason Newland (14th January 2023)

Summary: The podcast features Jason Newland, a hypnotherapist, guiding listeners through a deep sleep and relaxation session.<br>He instructs listeners to let go of their worries, stress, and tension, and to focus on the present moment.<br><br>Jason Newland encourages listeners to appreciate themselves and their contributions to the world, and to feel a sense of peace and relaxation. He suggests that this feeling can spread to others, causing them to relax as well.<br><br>The session ends with a countdown from 10 to 1, with each number increasing the listener's sense of relaxation. The podcast does not provide any specific context or reason for the session, but it may be useful for those seeking relaxation or stress relief.