Summary: “It’s about wherever my attention goes, my energy flows. It’s about how am I being with myself at this moment.“ — Anna Beaumont Such a beautiful topic to talk about with Winning with Wellness Episode 79 guest Anna Beaumont as she shares with us a deeper meaning to the power of our voices. Looking back, as children, we have always felt like singing is a talent that is passed from one generation to the next. And so if we do not have the capabilities, eventually, it led to that sense of protecting ourselves from shame, embarrassment, and humiliation. So as a child, when people call us out, those words wound the essence of that flowing energy in the body and it gives birth to the perfectionists' side of us. The voice is not the problem, it is only being confined to a small room. It is about alignment and feeling safe to make mistakes.
