Summary: <p>In this episode, I talk about overthinking and how to overcome it.</p><p>Overthinking is <strong>when you dwell or worry about the same thought repeatedly. </strong>People who overthink can be paralyzed by their worries and may struggle to make decisions or take action. Overthinking can be caused by — and can contribute to — depression, anxiety, and other mental health disorders.</p><p>Share this episode with someone you think could benefit from it the most. Instead of following the overthinking trend on social media, consider sharing this episode.</p><p>On IMDb, rate this episode.</p><p>https://m.imdb.com/title/tt16760256/</p><p><br></p><p>Newsletter -</p><p>https://singhaaditya.substack.com/</p><p><br></p><p>YouTube - </p><p>https://youtube.com/channel/UCGKcBMu92g44fRQQBGAfMBg</p><p><br></p><p><br></p><p>On other platforms </p><p>Linktree -</p><p>https://linktr.ee/singhaaditya</p><p><br></p><p>Apple podcast -</p><p> https://apple.co/39HQOOh </p><p><br></p><p>Facebook - </p><p>https://fb.me/aadityasinghfb</p><p><br></p><p>Instagram -</p><p>https://www.instagram.com/who_aadiii/</p><p><br></p><p>Twitter - </p><p>https://twitter.com/who_aadiii</p><p><br></p><p>LinkedIn -</p><p>https://www.linkedin.com/in/who-aadiii </p><p><br></p><p>Have a great day ahead</p><p>Thank you:)</p>
