How to Avoid Burnout with Kristina Shea




Happy Being Well  show

Summary: <p>In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert &amp; Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout.</p> <p><br></p> <p>***This podcast is sponsored by: <a href="https://happybeingwell.com/" target="_blank">Happybeingwell.com</a> - Your online store for all your <strong>organic self-care goodies in one place</strong>! Check out Happy Being Well's must-have collection of <a href="https://happybeingwell.com/collections/leggings" target="_blank"><strong>leggings</strong></a><strong> </strong>where everyone will be asking where you got them! <strong>Get youthful &amp; glowing skin</strong> with Happy Being Well's collection of <a href="https://happybeingwell.com/collections/facial-masks" target="_blank"><strong>100% natural facial masks</strong></a>, lit up your life with <a href="https://happybeingwell.com/collections/candles" target="_blank"><strong>all-natural candles</strong></a>, and <a href="https://happybeingwell.com/collections/salt-lamps" target="_blank"><strong>salt lamps</strong></a>. Get those happy vibes with<strong> </strong><a href="https://happybeingwell.com/collections/crystals" target="_blank"><strong>crystals</strong></a>, and smell your way to happy vibes with Happy Being Well's large collection of <a href="https://happybeingwell.com/collections/organic-oil" target="_blank"><strong>natural essential oils</strong></a>, feel luxurious after each shower or bath with Happy Being Well's collection of <a href="https://happybeingwell.com/collections/bath-soap" target="_blank"><strong>natural bath soaps</strong></a> &amp; <a href="https://happybeingwell.com/collections/bath-body" target="_blank"><strong>bath time goodies</strong> </a>to add to your bath! Drink delicious<a href="https://happybeingwell.com/collections/herbal-teas" target="_blank"> <strong>herbal teas</strong></a>! See more self-care goodies at Happybeingwell.com - <strong>Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA</strong>. See Happy Being Well's leggings here---&gt; <a href="https://happybeingwell.com/collections/leggings" target="_blank">https://happybeingwell.com/collections/leggings</a></p> <p><br></p> <p><strong>Happy Being Well's Freebies to Live Happy Being Well</strong>:</p> <p>Download <strong>Free Wellness and Personal Development E-Books</strong> such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here--&gt; <a href="https://happybeingwell.com/collections/resources" target="_blank">https://happybeingwell.com/collections/resources</a></p> <p>Get a <strong>Free Self-Care Journal </strong>Here:<a href="https://happybeingwell.com/collections/resources/products/self-care-journal" target="_blank"> https://happybeingwell.com/collections/resources/products/self-care-journal</a></p> <p>Get a <strong>Free Mediation E-Book</strong> Here: <a href="https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide" target="_blank">https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide</a></p> <h1>Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: <strong>https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas</strong> </h1> <p><strong>Free E-Book on How to Overcome Limiting Beliefs</strong> Here: <a href="https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs" target="_blank">https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs</a></p>