Summary: <p>Authors and activists Chelsey Luger and Thosh Collins are ushering in a new era of wellness and delivering an innovative approach to wellbeing in The Seven Circles: Indigenous Teachings for Living Well Book. You can order this amazing book on their website here: <a href="https://www.wellforculture.com/" target="_blank">https://www.wellforculture.com</a> (Published by HarperOne, an imprint of HarperCollins Publishers; On-sale 10/25/22).</p> <p>Chelsey and Thosh are the founders of Well for Culture: a resilient Indigenous wellness initiative. THE SEVEN CIRCLES is their revolutionary self-help guide in which they offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge. You can order their book, The Seven Circles on Amazon, Barnes and Noble or any other book retailer you prefer. </p> <p>Throughout the guide, Luger and Collins share intimate stories from their life journeys growing up in tribal communities, from the Indigenous tradition of staying active and spiritually centered through running and dance, to the universal Indigenous emphasis on a light-filled, minimalist home to create sacred space. Along the way, Luger and Collins invite readers to both adapt these teachings to their lives as well as do so without appropriating and erasing the original context, representing a critical new ethos for the wellness space. Each chapter closes with practical advice on how to engage with the teachings, as well as wisdom for keeping that particular circle in harmony with the others.</p> <p>THE SEVEN CIRCLES teaches us how to connect with nature, with our community, and with ourselves, and to integrate ancient Indigenous philosophies of health and wellbeing into our own lives to find healing and balance.</p> <p><br></p> <p>***This podcast is sponsored by: <a href="http://happybeingwell.com" target="_blank">Happybeingwell.com</a> - Your online store for all your <strong>organic self-care goodies</strong> in one place! Check out Happy Being Well's must-have collection of leggings where everyone will be asking where you got them! Get youthful & glowing skin with Happy Being Well's collection of 100% natural facial masks, lit up your life with all-natural candles, and salt lamps. Get those happy vibes with crystals, and smell your way to happy vibes with Happy Being Well's large collection of natural essential oils, feel luxurious after each shower or bath with Happy Being Well's collection of natural bath soaps & bath time goodies to add to your bath! Drink delicious herbal teas! See more self-care goodies at Happybeingwell.com - Use code: podcast25 for 25% off all leggings at checkout. Free shipping on all items in the USA. See Happy Being Well's leggings here---<a href="%20https://happybeingwell.com/collections/leggings" target="_blank"> https://happybeingwell.com/collections/leggings</a></p> <p><strong>Happy Being Well's Freebies to Live Happy Being Well:</strong></p> <p>Download Free Wellness and Personal Development E-Books such as a free Self-Care Journal, Meditation Made Easy, Overcome Limiting Beliefs, Banish Imposter Syndrome, Essential Oils Guide, Plant-Based Recipes and more from Happy Being Well here-- <a href="https://happybeingwell.com/collections/resources" target="_blank">https://happybeingwell.com/collections/resources</a></p> <p>Get a Free Self-Care Journal Here: https://happybeingwell.com/collections/resources/products/self-care-journal</p> <p>Get a Free Mediation E-Book Here: https://happybeingwell.com/collections/resources/products/meditation-made-easy-e-guide</p> <p>Learn about the Benefits of Using an All-Natural Rhassoul Facial Clay Mask: https://happybeingwell.com/blogs/blog/benefits-of-using-rhassoul-facial-clay-mas</p> <p>Free E-Book on How to Overcome Limiting Beliefs Here: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs</p> <p><br></p>
