EP65: Communication, Wellness, and Business Relationships with Connie Whitman




Winning with Wellness show

Summary: “You’ve got to slow down to speed up sometimes.” — Connie Whitman Connie Whitman strongly believes that her family, business and basically loving what she does every day is the center stone of living a healthy and productive lifestyle. One of the things she realized over time is that her success could have been amplified if she had slowed down and rested more in her younger years, possibly resulting in higher energy levels as she aged. It is important to find something that works for you that you can perform “mindlessly” so it does not entirely deplete your energy or affect your mood negatively.