Drink Water! - OH NO Disc Golf Episode 74

Summary: <p>Topic #1 Dog walking.</p> <p>Frankenmuth and Dyeflydiscs</p> <p>Topic #2 The Preserve</p> <p>MPO</p> <p>3:Simon Lizotte/Kyle Klein -29</p> <p>2.Ricky Wysocki -30</p> <p>1.Bradley Williams -32 First win in 6 years. He won very first DGPT event. 6 years ago to the date.</p> <p>Hole #17</p> <p>Paul Ulibarri back on the course is he competing soon or just getting himself in the mindset.</p> <p>FPO</p> <p>2.Ella Hansen/Missy Gannon -14</p> <p>1.PP -19</p> <p>Love seeing Ella Hansen on so many lead cards.</p> <p>PP heating up heading into the USWDGC.</p> <p>Will KT come back for USWDGC?</p> <p>Bold predictions for USWDGC?</p> <p>Kyle: Ohn Scoggins</p> <p>Eric: Top 3 in no special order if KT is not there. Ella Hansen Kat Mertsch and Val Mandujano</p> <p>4PP</p> <p>5Cat</p> <p>Topic #3 Top 5 ways to help your body recover after a disc golf binge.</p> <p>5. Stretch beforehand</p> <p>4. Drinks lots of water.</p> <p>3. Massage Gun/rub your legs.</p> <p>2. Ice Bath</p> <p>1. Take your time and don't push yourself way past your limit that is when injury happens the most.</p> <p><a href="https://www.youtube.com/channel/UCJG0rzSfl_ddmGz4v_QLAsQ">Like, subscribe, and leave a review!</a></p> <p><a href="https://ohnodiscgolf.creator-spring.com/?">Use code OHNO for free shipping on any item over at our Teespring store!</a></p> <p>Use code OHNO10 for 10% off over at discbaron.com</p> <p>Linktree: <a href="https://linktr.ee/ohnodiscgolf">/ohnodiscgolf</a></p> <p>Instagram: <a href="https://www.instagram.com/ohnodiscgolf/">@ohnodiscgolf </a></p> <p>Facebook: <a href="https://www.facebook.com/OHNODISCGOLF/">/ohnodiscgolf </a></p> <p>Twitter: <a href="https://twitter.com/ohnodiscgolf">@ohnodiscgolf</a></p> <p>Tiktok: <a href="https://www.tiktok.com/@ohnodiscgolf?lang=en">@ohnodiscgolf</a></p> <p><a href="https://www.youtube.com/channel/UCJG0rzSfl_ddmGz4v_QLAsQ">Youtube: Search OH NO Disc Golf</a></p> <p>Patreon: <a href="https://patreon.com/ohnodiscgolf">/ohnodiscgolf </a></p> <p>Notes from the Episode</p>