Summary: <br> On this episode, Altering Your Wetsuit for Open Water Swimming, Supplements for Age Group Triathletes, Ultra Running Tips and Advice for First Timers, What To Do If You Freak Out During the Swim, The Best Ironman Races for Women to Qualify for the Ironman World Championship in 2023 plus Mike Reilly, the “Voice of Ironman,” Announces His Retirement and much more!<br> <br> <br> <br> <br> <br> <br> <br> See Our Swim, Bike, Run and Triathlon Training Plans on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a><br> <br> <br> <br> Cold Plunge Discount: Use “Dave150” for $150 off at <a rel="noreferrer noopener" href="https://glnk.io/z083/dave" target="_blank">TheColdPlunge.com</a> <br>
