Summary: Guys, James clear is our host today. He is the author of the New York Times bestselling book " The Atomic Habits" which has sold more than 1 million copies over the world wide. WHAT WE ARE LEARNING IN THIS PODCAST HOW ANY HABIT CAN BE START IN JUST 2 MINUTES. 4 STAGES TO AQUIRE A NEW HABIT. GOOD HABIT MAKE TIME YOUR ALLY AND BAD HABITS MAKE TIME YOUR ENEMY.
