Summary: These 10 minutes will change your life forever and gonna teach you about traning your mind. David Goggins is an American ultramarathon runner, ultra-distance cyclist, triathlete, motivational speaker, and author. He is a retired United States Navy SEAL and former United States Air Force Tactical Air Control Party member who served in the Iraq War. His self-help memoir, Can't Hurt Me, was released in 2018.
