Ep. 38 Interview with Shelly Tygielski - Founder of Pandemic of Love & Author of "Sit Down to Rise Up"
Summary: <p>In this podcast, Amadon DellErba interviews Shelly Tygielski, founder of the nonprofit Pandemic of Love and author of the book, “Sit Down to Rise Up: How Radical Self-Care Can Change the World.” Tygielski is an activist, teacher, and global good Samaritan. Together they discuss self-care, compassion, community, and the role of spirituality in creating global change. (GR\DT: 38)<br> <br> Tygielski spent nearly 20 years in corporate America before radically altering the course of her life and following her passion of mindfulness, meditation, and service to humanity.<br> <br> Connect with Shelly Tygielski:<br> Instagram: <a href="http://www.instagram.com/mindfulskatergirl">http://www.instagram.com/mindfulskatergirl</a><br> Facebook Personal: <a href="http://www.facebook.com/shellytygielski">http://www.facebook.com/shellytygielski</a><br> Facebook Professional: <a href="http://www.facebook.com/shellymeditation">http://www.facebook.com/shellymeditation</a><br> Twitter: <a href="http://www.twitter.com/shellytygielski">http://www.twitter.com/shellytygielski</a><br> YouTube: <a href="https://www.youtube.com/user/bentleyangel">https://www.youtube.com/user/bentleyangel</a><br> Linked In: <a href="https://www.linkedin.com/in/shellymindfulness/">https://www.linkedin.com/in/shellymindfulness/</a><br> <br> "Nothing You Do Matters, Unless What You Do Matters"</p> <p>Connect with Amadon DellErba<br> Website: <a href="http://getrealordietrying.com/">http://getrealordietrying.com</a><br> Anchor: <a href="https://anchor.fm/getrealordietrying">https://anchor.fm/getrealordietrying</a><br> Spotify: <a href="https://open.spotify.com/show/5bhiI3d">https://open.spotify.com/show/5bhiI3d</a>...<br> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast">https://podcasts.apple.com/us/podcast</a>...<br> Google Podcasts: <a href="https://www.google.com/podcasts?feed=">https://www.google.com/podcasts?feed=</a>...<br> Facebook: <a href="https://www.facebook.com/getrealordie">https://www.facebook.com/getrealordie</a>...<br> Twitter: <a href="https://twitter.com/realordietrying">https://twitter.com/realordietrying</a><br> <br> "Pain is temporary. Victory is eternal."</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/getrealordietrying/message
