Bringing the Mind, Body & Spirit Together & the Art of Surrender




Joyful Journey show

Summary: In today’s episode, we meet Deborah Drummond who is a pioneer in integrating the mind, body, and spirit and who shares her insights on how to bring it all together to feel connected and find the answers you are seeking. We also explore the art of surrender and the importance of letting go to create the life you desire. Show Highlights: Integrating mind, body & spirit explained Reverse Engineering your bliss Thoughts on daily non-negotiables & self-reflection What does surrender really mean Making an ‘accomplishment list’ Having the tools to pull you up when you are spiraling down