Summary: <br> In this episode, I brought in health and wellness coach, Taylor Morgan from The Captain's Lifestyle Podcast. Taylor and I met on a spiritual retreat recently and after getting to know him and seeing all of the positive change he brings his audience and coaching clients, I knew I had to bring him on the show to share his tips on optimizing your physical and mental health.<br> <br> <br> <br> Our industry is filled with artists who skip meals, skip the gym, and work without breaks. I hope this podcast changes that.<br> <br> <br> <br> Watch this episode on Youtube:<br> <br> <br> <br> <br> https://www.youtube.com/watch?v=Yh6PVhi3w-g<br> <br> <br> <br> <br> Follow Taylor on Instagram:<br> <br> <br> <br> www.instagram.com/captain_taylor_morgan<br> <br> <br> <br> Follow Lash Boss Radio on Instagram:<br> <br> <br> <br> www.instagram.com/lashbossradio<br> <br> <br> <br> Listen to Lash Boss Radio on Apple Podcasts:<br> <br> <br> <br> <a href="https://itunes.apple.com/us/podcast/lash-boss-radio/id1352516634">https://itunes.apple.com/us/podcast/lash-boss-radio/id1352516634</a><br> <br> <br> <br> Google Podcasts:<br> <br> <br> <br> <a href="https://www.google.com/podcasts?feed=aHR0cDovL3d3dy5sYXNoYm9zc3JhZGlvLmNvbS9mZWVkL3BvZGNhc3Qv">https://www.google.com/podcasts?feed=aHR0cDovL3d3dy5sYXNoYm9zc3JhZGlvLmNvbS9mZWVkL3BvZGNhc3Qv</a><br> <br> <br> <br> Spotify:<br> <br> <br> <br> <br> https://open.spotify.com/show/1aN2kaWgCJAbEK7cBuVj8R<br> <br> <br> <br> <br> Subscribe on Android:<br> <br> <br> <br> http://subscribeonandroid.com/www.lashbossradio.com/feed/podcast/<br> <br> <br> <br> Iheartradio:<br> <br> <br> <br> <br> https://iheart.com/podcast/93994459/<br> <br> <br> <br> <br> Stitcher:<br> <br> <br> <br> http://www.stitcher.com/s?fid=174624&refid=stpr<br> <br> <br> <br> Tunein:<br> <br> <br> <br> <a href="https://tunein.com/radio/Lash-Boss-Radio-p1103071/">https://tunein.com/radio/Lash-Boss-Radio-p1103071/</a><br> <br> <br> <br> Podchaser:<br> <br> <br> <br> <a href="https://www.podchaser.com/podcasts/lash-boss-radio-627971">https://www.podchaser.com/podcasts/lash-boss-radio-627971</a><br>
