S4E8 - You are Not Powerless, Give Yourself the Chance to be Free with Justina Nelson
Summary: The pain and anger you think are going to last forever, doesn’t have to. There is freedom if you know how to achieve it! In this episode, Justina Nelson is back to dive even deeper and show us how to be in control and change those limiting beliefs! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.<br><br>It’s not time to give up on yourself, dive in and learn how you can achieve outcomes you never thought possible. <br><br>[00:01 - 04:20] Your Past Experience are Shaping Your Present Circumstances<br>I recap my own experience with Tapping and how it shocked me to my core<br>How your upbringing forms what you know to be absolute truth <br>How limiting beliefs are blocking your success<br><br>[04:21 - 13:05] You are Not Powerless, You Can Control Your Outcomes<br>Justina dives deeper into her own experience <br>Even though it seems impossible, you can be free<br>You don’t have to live your whole life unwell - find what works for you<br>How you might be holding yourself back <br><br>[13:05 - 18:02] Overcoming Limiting Beliefs and Stepping into Freedom<br>How to discover and expose your limiting beliefs<br>Justina’s advice to those struggling - give yourself the chance to be free<br>Your story can inspire others by stepping forward<br><br>[18:03 - 21:37] That’s a Wrap! <br>How you can work with Junitna - information below<br>We can help you change your limiting beliefs if you reach out<br>Final words<br><br><br>Key Quotes:<br><br>“If you want to be free of things, you can be.” - Justina Nelson<br><br>“We all stand in the way of our own success and growth without realizing it… Whatever you tell yourself, you are going to create things that make that true for you.” - Justina Nelson<br><br>“You don’t have to live your whole life being unwell. No matter physically unwell, mentally unwell, sexually unwell. You don’t have to accept that - find what works for you, try something new.” - Justina Nelson<br><br>If you want to connect with Justina, you can follow her on Facebook (<a href="https://web.facebook.com/vitalityhealingandwellness?_rdc=1&_rdr" rel="noopener">https://web.facebook.com/vitalityhealingandwellness?_rdc=1&_rdr</a>)You can also email <a href="mailto:vitalityhealingandwellness@gmail.com">vitalityhealingandwellness@gmail.com</a>. <br>Go on over to <a href="https://vitalityhealingandwellness.vistaprintdigital.com/" rel="noopener">https://vitalityhealingandwellness.vistaprintdigital.com/</a> and see how healing is available to you.<br>If you’re looking to break your online sex addiction and live a life of integrity, go to <a href="https://solo.to/powerfuleric" rel="noopener">https://solo.to/powerfuleric</a> and let’s keep the conversation going! <br><br>Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at <a href="mailto:eric@powerfuleric.com">eric@powerfuleric.com</a>. <br> <br>Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.
