Summary: <p>Welcome back to a Sorta Star Wars podcast!</p> <p>Today we're talking about my caffeine addiction and how I survived two weeks without it!</p> <p>Ok, so yes, we’ll be talking about caffeine this episode. To give you a little bit of background… I’ve made a New Years resolution of sorts for this year, but since I can’t ever complete my New Years resolutions, I cheated this year. What I’ve decided to do is pick 10-12 things that I think may make my life better, but only do them for two weeks at a time. So I came up with a list of things like: no caffeine, no social media, excercise every day, no sugar… but only for two weeks at a time. Its not a sustaining thing, but its actually do-able, and maybe I just might make some changes in my life. Maybe.</p> <p>So, I picked no caffeine first because I know for a fact that my caffeine addiction is real. I don’t necessarily see anything wrong with that… but it felt like a good one to start with.</p> <p>So, the plan was to cut off all caffeine and go totally cold turkey for the first week, then the second week I would start using some caffeine alternatives to see if that changed anything. after doing some research online and talking with some friends, I decided I would try Ginseng, Kratom, and Maca as my caffeine alternatives. Take a listen to see how it all turned out!</p> <p>Thanks for listening!</p> <p>Be safe. Be courteous.</p> <p>BYE!</p> <p>If you'd like to support the show and be entered to win the monthly contests, visit our Patreon at patreon.com/sortastarwars</p> <p>Thanks everyone for your support!</p> <p>*This podcast is a production of Ryit Media and is hosted by Ryan Lehman (@sortastarwars)</p> <p>**To hear other podcasts hosted by Ryan Lehman, search "Ryit Media" on any podcast player or find the links here:</p> <p>Granny Shiftin’: THE fast and furious podcast: https://link.chtbl.com/ipk12aZ_</p> <p>Dad Reads Books: https://link.chtbl.com/q_7bYUCz</p> <p>AND NOW Silver Screen and Television Dreams: https://link.chtbl.com/djA5v-LB</p> <p><br></p>
