Summary: Jenn talks to Dr. Ipsit Vahia about how grief and loss can impact your mental well-being. Ipsit discusses the healthy components of the grieving process and shares ways for us and our loved ones to strike a balance of coping and grieving.<br><br>Ipsit Vahia, MD, is a geriatric psychiatrist, clinician, and researcher. He is the associate chief of the Division of Geriatric Psychiatry and director of Digital Psychiatry Translation at McLean Hospital. He is also director of the Technology and Aging Laboratory. His research focuses on the use of technology in the assessment and management of older adults.<br><br>RELEVANT CONTENT:<br><br>– More about the episode: mclean.link/kp2<br>– Read the episode transcript: mclean.link/acp<br><br>- - -<br><br>The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.<br><br>© 2022 McLean Hospital. All Rights Reserved.
