Understanding the Power of How We Think - Interview with NPL Trainer Adele Anderson

Summary: In today’s episode, I interview Adele Anderson, an NLP Trainer who is passionate about teaching people to understand the power of the mind and how changing your thinking can change your life. Adele shares a fascinating personal story about a plane crash she was in as a young woman that flipped in a river. What happened that fateful day changed the trajectory of her life as she became committed to understanding the power of the mind. As an NLP Trainer, she coaches people on how to reprogram their thoughts so they can create the outcomes they desire for their life. To learn about the story that brought Adele and me together, listen to Episode #8 Coincidences: Gifts from the Universe. Highlight’s from this episode: Making choices about your story. Maslow’s hierarchy of needs Awareness of your thoughts and word choice is key to changing outcomes Understanding your core values is your ‘true north’ How “I am” statements define you Standing in your own power Words your brain cannot process - “Don’t”, “Can’t”, “Try” To manifest successfully - use present tense, direct and concise language How to use the Seven Layers of Why to understand what you really want Recommended book: The Obstacle is the Way, by Ryan Holiday