Summary: <p>Today I'm talking about how to feel confident and stress-free about your body during Christmastime. Christmassy treats and delicious food are part of what makes the holidays such a wonderful time, but I know the feeling of being stressed about weight and body image all too well, so I'm giving you tips to feel your best while fully participating in the best time of year! I hope this brings a positive perspective to anyone who relates and gives you confidence! Love you so much!</p> <p>sign up for my newsletter! <a href="https://www.cestlamepodcast.com/p/newsletter/"><strong>https://www.cestlamepodcast.com/p/newsletter/</strong></a></p> <p>get my merch! <a href="https://www.teepublic.com/stores/cest-la-me?ref_id=20924"><strong>https://www.teepublic.com/stores/cest-la-me?ref_id=20924 </strong></a></p> <p>join the Discord! <a href="https://discord.gg/aRT49FK7sR"><strong>https://discord.gg/aRT49FK7sR</strong></a></p> <p>follow me on GoodPods! <a href="https://goodpods.app.link/XoAOpA7dvlb"><strong>https://goodpods.app.link/XoAOpA7dvlb</strong></a></p> <p>check out my website! <a href="https://www.cestlamepodcast.com/"><strong>https://www.cestlamepodcast.com/</strong></a></p> <p>follow my Pinterest! <a href="https://pin.it/7nAUO0y"><strong>https://pin.it/7nAUO0y</strong></a></p> <p>email me! <a href="https://bonjourcestlame@gmail.com/"><strong>bonjourcestlame@gmail.com</strong></a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message
