Summary: <p>Today I'm explaining why we feel down after the holidays. It can be a frustrating feeling, but don't worry! I'm also giving you tips on how to feel brighter after the excitement of Christmas has come and gone. Some of these tips are my personal recommendations and others are tried-and-tested methods from experts in reducing anxiety!</p> <p>links!</p> <p>sign up for my newsletter! <a href="https://www.cestlamepodcast.com/p/newsletter/"><strong>https://www.cestlamepodcast.com/p/newsletter/</strong></a></p> <p>get my merch! <a href="https://www.teepublic.com/stores/cest-la-me?ref_id=20924"><strong>https://www.teepublic.com/stores/cest-la-me?ref_id=20924 </strong></a></p> <p>rate the podcast on Apple Podcasts! <a href="https://podcasts.apple.com/us/podcast/cest-la-me/id1512802495"><strong>https://podcasts.apple.com/us/podcast/cest-la-me/id1512802495</strong></a></p> <p>join the Discord! <a href="https://discord.gg/aRT49FK7sR"><strong>https://discord.gg/aRT49FK7sR</strong></a></p> <p>follow me on GoodPods! <a href="https://goodpods.app.link/XoAOpA7dvlb"><strong>https://goodpods.app.link/XoAOpA7dvlb</strong></a></p> <p>check out my website! <a href="https://www.cestlamepodcast.com/"><strong>https://www.cestlamepodcast.com/</strong></a></p> <p>follow my Pinterest! <a href="https://pin.it/7nAUO0y"><strong>https://pin.it/7nAUO0y</strong></a></p> <p>email me! <a href="https://bonjourcestlame@gmail.com/"><strong>bonjourcestlame@gmail.com</strong></a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/cestlame/message
