Summary: This powerful mom of two shares all the things she loves about her fitness journey and fitness coaching. How she has shifted to make things work with two little boys and a pandemic that made it impossible to do her old routines. Plus a simple easy recipe you will love. Amy shares the many benefits there are to joining her very own Team ARISE coaching and training that helps women/moms with accountability, nutrition tips, meal planning, simple workouts, all from the comfort of your home. Don’t wait to start, if your looking for a shift in 2022 physically, mentally and emotionally then this episode is just what you need because Amy’s passion is felt and you will want to join her community “Don’t wait to Start”
