To Know What Your Happi Is, Sometimes You Just Need to Take a Nap : Vernon Brown | Episode 49

Summary: Greg Favazza, Creator and Host of Your Transformation Station, interviews Vernon Brown, the CEO and Founder of What's Your Happi?, the happiness coaching enterprise. Greg provides some anecdotal stories from the past, and Vernon can only laugh and agree, as there are some surprising but universal situations in childhood. The What's Your Happi coach provides us with a few situations where loving our not-so-happy family members is best done from afar. Vernon explains how the energy we need, has to be replenished and his approach to solving problems involves more work and more fun, and even takes a few minutes to encourage Greg to get a nap in, something that we could all benefit from.