Summary: “Wellness really has to live in all of those three spheres of the mind-body-spirit triad for you to really have an aligned life.” — Sheetal Story Sheetal highlights her love for astrology to navigate energy. As of recording this podcast, we are on the dark side of the moon where the moon is losing light. So a lot of people are feeling tired and feeling like there's not a lot of energy in the air. Sometimes, we feel like we should be always producing or we should always have the energy but other times, we feel the extreme opposite like crying and that’s just part of the moon cycle.
