Summary: <p>In this episode, we dive deep into the many benefits of daily fitness, the reasons why people are blocked from achieving a daily fitness regime and other gems of insight into how to take control of our lives through wellness. We talk to Carmelle Jean-Francois, a fitness coach from Cfit Coaching, she reveals her secrets on how she gets her clients committed to their fitness goals. You will learn a lot of insights throughout this captivating discussion on how to tap into the human psyche and take control of our destiny to live with more energy, creativity, productivity and joy. </p> <p><br></p> <p>Learn more about Carmelle and ways to work with her as your fitness coach at <a href="https://cfitcoaching.com/" target="_blank">https://cfitcoaching.com/</a> and follow her on Instagram at <a href="https://www.instagram.com/cfitcoaching/" target="_blank">https://www.instagram.com/cfitcoaching/</a> - Subscribe to her email newsletter for some freebies! and you can book a free consultation call with Carmelle on her website. </p> <p><br></p> <p>***This episode is sponsored by Happybeingwell.com - Your online store to high quality and highly stylish activewear leggings, natural soaps, natural candles, natural facial masks, essential oils, natural deodorants, sage and much more organic self-care products for your daily self-care activities. Subscribe to Happy Being Well's email newsletter to get 10% off all items including free shipping within the USA. *** </p>
