Coffee Table Stories - Ep 10: Part 2 - Conversation with Vikrant about Meditation | Books | Gratitude | Overthinking | Attachments

Summary: <p>In the second part of conversation with <a href="https://www.facebook.com/vikrant.kalra?__cft__%5B0%5D=AZWCH79i0CXaNOVkddTs4K2uAKcCm-WTOykIMcvIy3-ZXtjKbfvvjsHBaJZfTsXvcl6vap_fgGfXgNc4vz5yUHQy27JefpVI_HboOx_IS4is5uMJpBl4AAcHmsPAD-r0vlg&amp;__tn__=-%5DK-R">Vikrant</a></p> <p>We have talked about:</p> <p>• Meditation - not a magic pill (revolving door concept)</p> <p>• Book, Gratitude and Fungi</p> <p>• how to catch yourself overthinking</p> <p>• Attachments and detachments</p> <p>And most important of all is</p> <p>• Taking responsibility</p> <p>Also, an unexpected bouncer question to Vikrant, listen to the conversation to know if he played or ducked ;)</p> <p>Recommended books by Vikrant:</p> <p>1. Body Keeps the score by Bessel Van Der Kolk</p> <p>2. Trauma and Memory by Peter Levine</p> <p>3. Planet Intelligence and the Imaginal Realm by Stephen Harrod Buhner</p> <p>4. The Hidden Life of Trees by Peter Wohlebben</p> <p>5. The Invention of Nature by Alexander Von Humboldt</p> <p><br></p> <p>#meditation #revolvingdoor #books #gratitude #fungi #overthinking #attachments #podcast #coffeetablestories </p>