Summary: Welcome to the sixteenth episode of the Geek Runner podcast for April 5, 2012 featuring Bill Deys, Will Spaetzel, Edward Platero and Rob Raymond. Around the Bay Race Reports Bill finished in 2:35 Will finished in 3:20 Training Bill’s got some pain Will’s taking it easy, thinking of fast, short runs Rob’s doing kettle bell training - hating life. Ed is still out of commision - Ankle Discussion Paleo progress Cross training Running News Motoactv complaints Motoactv update allows device to be pair with non-moto devices Picks Will - Strava Bill - Run Or Else Ed - Adidas Fluid Trainier 2.0 Upcoming Races Downtown 5K April 6th Waterloo EndurRace 5K - April 21 & 8K - April 28 Forest City Road Races - London - April 29 Warrior Dash Ontario - Barrie - July 21 Tough Mudder - Orillia - Aug 18 Contact Us E-mail us at podcast@thegeekrunner.com Add to your CastRoller Collection: Theme music is Remember The Name (Run Beat Remix) (Instrumental Version) by Jeremiah Sinkie/
